If your into taking nutritional supplements like me, check and make sure yours contains green tea extract as one the ingredients because it benefits your body in many ways.
Nearly everyone interested in improving their health knows about this tea and how drinking 4 to 5 cups a day helps your body. But if your like me and don’t like the bitter taste why bother drinking it at all. Especially when you can get as many plus a whole lot more benefits by getting it in a multivitamin nutritional supplement daily.
6 Green Tea Extract Benefits:
1. Powerful antioxidant properties to help reduce oxidative DNA damage and control free radicals from further damaging your cells.
2. It helps with weight loss by raising your metabolism through a substance called EGCG. This may also help to inhibit tumor cell proliferation in various cancers and may be beneficial in solid tumor cancers, and reduce the risk of prostate, breast, colon and gastric cancers.
3. Helps to reduce cholesterol and triglycerides and benefit cardiovascular disease and guard against heart attacks and stroke.
4. It can be be helpful in treating stomach disorders, vomiting, diarrhea and headaches.
5. Taking a green tea extract nutritional supplement benefits you greatly by not having to ingest any caffeine, which is found in large quantities in regular green tea, this is particularly important if you drink the 4 to 5 cups recommended a day to get the most benefits.
6. Getting a daily intake of green tea extract via a top quality nutritional supplement is far more beneficial for you than just drinking green tea alone.
The best supplements will contain many proven vitamins and co-factors, essential minerals and trace elements, enzymes, amino acids, additional herbal extracts and some specialty nutrients.
If you want to keep your body in the best shape possible… try using a top natural nutritional supplement. You will get green tea extract benefits — plus a whole lot more.
Tags: best supplements, cell proliferation, essential minerals, gastric cancers, green tea extract, green tea extract benefits, herbal extracts, natural nutritional supplement, stomach disorders, tumor cancers